DETOX 

Over the last 100 years, the human body has been under attack from thousands of chemicals, poisons, toxins and pollution.  The invention of machines, the car engine, factories, plastics, with the residue and chemicals winding up in our air, water and soil.  Since World War II, over 100,000 chemicals have been invented, with very few of them properly tested.  Over 600 chemicals on average can be found deposited in your body.  They come from car exhaust, pesticides, lotions, deodorant, hair products, animal products ie (growth hormones, steroids) toxic dry cleaning, additives in food, artificial color, flavor, preservatives in food, toxic drinking water, msg, artificial sweetener, "off-gassing" of chemicals in furniture and bedding, cleaning products and electromagnetic radiation.  We have been breathing it in, drinking it and assimilating it from our food.  Much of it is expelled in our elimination process, however some of it deposits itself in our glands, organs and fat cells. No wonder cancer has skyrocketed in our world!  They have found many of these chemicals in humans in remote parts of the world who have never visited a major city, showing that these chemicals circulate the globe in our air.  So what do we do?  Throw our hands up and say we're all going to die someday anyway?  I hear that quote quite often.  The alternative is to minimize your exposure as much as possible to the toxic environment around us, and consume antioxidants daily and performing lifestyle detox primarily by juicing!  And yes, instead of giving in to illness, cancer and all the other ailments, we can live a happy, healthy life!  Your Health Is Your Wealth!!  Detoxing can be fun as well as challenging!  On this page we will have invaluable information that CAN extend your life and enhance your health.  We will have recipes and videos on how to detoxify your body. We will discuss juicing, chelation, sauna and massage that will greatly assist you.

Why Should I Try Intensive Colon Cleanse?

Colon cleansing refers to a system that detoxifies the body of built-up harmful substances that can leak from the gastrointestinal system.

Most often, colon cleansing is a process to cleanse the colon of accumulated feces. This process is based on the ancient belief of "auto-intoxification", which outlines that feces might build up in the colon and "leak" into the blood stream, producing symptoms like weight gain, lethargy, digestion problems and general poor health.

The theory of auto-intoxification was debunked early in the 20th century. But colon cleansing is an integral part of preparation for a colonoscopy, to scan for precancerous polyps within the colon. Moreover, colon cleansing may serve an even more important function than once believed, though it has nothing to do with rotting feces in the bowel.

The significance of colon-cleansing is that it may reduce inflammation of the delicate lining of the GI tract. When inflamed, this can start a vicious cycle of food allergies, digestion problems, poor nutrient absorption, with lethargy, poor mental focus, skin condition and visibly ill health.

An effective colon cleanse shouldn't blast feces out of the colon. Rather, it should nurture the GI tract, with nutrients that calm the digestive system and help it recuperate, restore a healthy balance of microflora in the intestines and provide support for ongoing digestive health.

Many colon cleansing systems are little more than harsh laxatives based on the myth of auto-intoxification that alter the balance of microflora in the gut. They're unsafe and can cause a variety of health issues, including nausea, GI infections, and even dependance on laxatives to go to the bathroom!

Having said that, the benefits of an effective colon cleanse system, that treats inflammation of the GI tract rather than one that milks the auto-intoxification myth, are documented and far-reaching.

Digestive Science Intensive Colon Cleanse is a natural process to detoxify the body of the symptoms caused by GI inflammation.

Unlike most colon cleanse systems, Digestive Science Intensive Colon Cleanse is formulated to soothe the delicate constitution of the GI tract, with herbals, probiotics and ongoing digestive support with fiber and the super-food "chia".

In short, it's a "restart" button, for you digestion, your health and your well-being!

Step one is the Intensive Colon Cleanse – a ten day daily supplement of high-quality fibers and nutrients. Notably, it also includes gentle laxatives, to halt the symptoms of bad digestion, including gas, constipation, diarrhea and abdominal pain.

Step two is the Maximum Digestion Probiotic. This is a daily supplement of ten strains of probiotics, aka the "friendly" bacteria that occur naturally in the gut. Probiotics reduce the bad bacteria that can cause digestion problems and are ideal for relief from pain and discomfort.

Step three is the Daily Digestion Support once-a-day fiber supplement with the super-food "chia". Digestive health is an ongoing journey, and equipped with this third step you're on your way to lasting relief.

Plan on making some dietary adjustments during the process. Common sense adjustments actually, including more fruit, low-fat dairy, fish and nuts and plenty of water consumption.

At the same time, we recommend you limit intake of trans fats, sugar and processed foods.

Good digestion is a journey. Believe us, you will be rewarded! All backed by the Digestive Science guarantee of satisfaction. Try Intensive Colon Cleanse and if you're not happy, simply return it within 90 days for a full refund minus shipping and handling.

Having said that, we doubt you'll return Intensive Colon Cleanse, because judging from the feedback we've received from our clients, you'll be free of digestive problems, have more energy, mental focus and have a smile from ear-to-ear!

JUICING! 

You MUST have a juicing machine.  At least have a blender!  This will be your "health machine!"  This is a must!

HERE'S A HEAVY METAL DETOX!  Japanese doctors have discovered that patients who drink this (the cilantro is the super ingredient) will urinate heavy metals, including lead and aluminum amongst others!  This drink is so important because of the Chemtrails that are being sprayed on us.  See the Chemtrail page on our site and  please watch the documentary by Michael Murphy, "WHAT IN THE WORLD ARE THEY SPRAYING?"  This will help, however chelation is more thorough.  More on chelation later.

1. A bunch of organic cilantro
2. 3 tablespoons of fresh ground flax seeds (I grind them in my coffee grinder)...must be fresh ground
3. one small banana
4. a couple of chunks of watermelon
5. half cup of blueberries, frozen or fresh,  must be organic (since they spray berries a lot of with pesticide)
6. 1 or 2 tablespoons of chlorella or some sort of "green" powder like the product "Alive."
7. 1 cup of skim milk, almond or rice milk
8. place this all in the blender, and whirl away!
   

Chia is the Ultimate Superfood

In the pecking order of super-foods, you've got to earn respect. Salmon has done that. So have spinach and blueberries. But there's another food making the rounds for its numerous health benefits that, quite frankly, may soon be at the top of that list.

The food is chia. And in the pantheon of super-foods, it's a stud.

What's a super-food? Think of foods that are loaded with phytonutrients, including antioxidants, omega-3 fatty acids, essential vitamins and minerals. Also, any super-food worth its weight should be a good source of protein, healthy fats or fiber.

About Digestive Science Organic Chia Seed

Digestive Science Organic Chia Seed is an unrivalled source of all three. In fact, it's packed with enough nutrients to have extensive and far-reaching health benefits for those from all walks of life and degrees of health. Benefits include:

• more energy
• better digestion
• reduced food cravings
• increased lean muscle mass
• better sleep
• healthier skin

Think of Digestive Science Organic Chia Seed as a high-octane fuel for your body – the kind that will transform it from a Pinto to a Ferrari.

Granted, the term "super-food" is reaching pretty high, and any food that claims to wear that title needs some serious nutrients to back it up. Let's break Digestive Science Organic Chia Seed down further and evaluate if it's good enough for that lofty title.

Nutritional Breakdown

Chia is 16% protein, 31% fat and 44% carbohydrate. The latter is 38% fiber (both soluble and insoluble), and most of the fat content is the heart-healthy essential omega-3 fatty acid ALA (alpha-linolenic acid). And as a complete vegetable protein with nine essential amino acids, you've got enough protein for a health-boosting, low cholesterol snack or meal.

Getting back to that fiber, two tablespoons of chia packs over 42.5% of your daily recommended fiber intake and three to four times what you'll find in a competing dietary supplement. Considering that most Americans get less that half of their recommended fiber each day, chia's a fast and convenient way to boost your fiber intake and minimize digestive problems.

In ancient times, the Aztecs used chia to nourish their messengers as they ran through the mountains. With over 27 minerals, vitamins, amino acids and omega-3 fatty acids, it's not hard to see why.

Who Should Eat Chia?

Let's be honest, it's a lot easier to grab a Big Mac for lunch than it is to eat well. And no offense to the fast food industry, but it's not good for your health or your waistline.

Chia's been used for hundreds of years by South American cultures for its health-boosting and endurance-building nutrients. And with enough protein, healthy fats and fiber content, it's a true super-food and convenient way to supplement the nutrients so often missed in the average diet.

Chia is ideal for athletes, diabetics, pregnant women, children, vegetarians, people who want to lose weight, fight signs of aging or simply want to eat like professional athletes and achieve maximum health with the convenience of a seed that's easily integrated in your diet.

Everyone can eat chia. And frankly, everyone should.

Eat Like a Champ, Feel Like a Warrior

The Aztecs knew the benefits of chia and gave it to their leaders as an annual offering. Now you can enjoy the same benefits, including more energy, greater endurance, better digestion and sharpened mental outlook. Digestive Science Organic Chia Seed is health and virility in the form of a seed.

HERE'S A SUPER LIVER DETOX!  Your liver is your body's main filter, so you must keep it clean!  You may use a juicing machine or better yet, the Vitamix machine.

1. 4 organic carrots
2. 2 organic beets(with the green stalks)
3. 2 stalks of celery
4. a bunch of parsley
5. 1 organic apple
6. 1 teaspoon of fresh ginger
7. a couple of tablespoons of aloe vera juice
   

YOU WILL FIND THAT WITH JUICING, YOU'LL FEEL HEALTHIER AND START LOSING SOME INCHES!

LEMON DETOX (CAN ASSIST IN FAT BURNING) DRINK THIS DOWN DAILY...YOU WILL SEE AND FEEL THE DIFFERENCE!

1. 3 FRESH SQUEEZED ORGANIC LEMONS
2. ONE TABLESPOON OF PURE MAPLE SYRUP
3. 1 CUP OF DISTILLED WATER
4. 1/4 TEASPOON OF CAYENNE PEPPER
   

               A SUPER DETOX IS CHELATION...THE FOLLOWING VIDEO EXPLAINS IT QUITE WELL 

CLICK ON THE APPLE CIDER VINEGAR TO VISIT THE MOST EXCITING, LIFE CHANGING BRAGG.COM!

APPLE CIDER VINEGAR DETOX DRINK ....FOR MORE INFO ON ACV, GO TO OUR APPLE CIDER VINEGAR PAGE

I recommend at least one apple cider vinegar drink a day.  1 tablespoon of ACV in distilled water.  You can add a teaspoon of raw honey, or make an olive oil and ACV salad dressing.  To assist on your mission to lose some body fat, we recommend three ACV drinks daily.  Click on the bottles of Bragg Apple Cider Vinegar above to purchase their products.  At the Bragg.com site you can order their apple cider vinegar book...for your "health revolution!"

 ANOTHER WONDERFUL RELAXING WAY TO DETOX YOUR BODY, MOVING TOXINS FROM YOUR LYMPH GLANDS AND MUSCLES IS MASSAGE.  MY FAVORITE IS EITHER THAI MASSAGE OR A COMBINATION OF THAI/SWEDISH MASSAGE.  IF YOU HAPPEN TO VISIT LOS ANGELES, I HIGHLY RECOMMEND FULL MOON MASSAGE ON SANTA MONICA BLVD. AND VERMONT IN HOLLYWOOD. HERE'S SOME VIDEOS ON MASSAGE...

ANOTHER GREAT WAY TO DETOX IS WITH A DRY SAUNA OR BETTER YET, AN INFRARED SAUNA...MANY TOXINS WILL EXIT YOUR PORES, AND EXCRETE VIA YOUR URINE.  AFTER A SAUNA YOU SHOULD TAKE A VERY HOT SHOWER, GRADUALLY TURNING THE WATER TO A WARM, THEN COLD SETTING TO FINISH.  THIS WILL CLEAN THE PORES, THEN THE COLD WATER WILL CLOSE THEM.